You can either use self adhesive type Velcro dots to attach the “M” as it is to a M colored sweatshirt OR cut the “M” out of the self adhesive type felt. Purple, pink, yellow and other “flower” colored clothing are great for sending your little ones out as flowers OR having them wear green so that they are the stem of the flower THEN cut flower petals from your felt and attach to a coordinating hat. If you’d like to add a bit of stiffness to your petals, you can buy a yard of sizing that can be ironed onto your felt and provides the desired stiffness.The bottom line is attaching items so that they can be easily removed later on and you can reuse the sweatshirts, sweatpants and hats.

He was made a Queen Counsel in 2006 and received the Queens Diamond Jubilee Medal from the Attorney General for British Columbia in 2013 for meritorious services to the Legal Profession. He is a Life Bencher of the Law Society of British Columbia and served as its President in 2012. The first member of the Kootenay Bar to do so in the 130 year history of the Law Society..

With the internet, cell phones, text messages, video clips, etc., all abundant and widely utilized, companies have begun to sell their products through what is known as Viral Marketing, or Viral Advertising, which uses pre existing social networks to increase brand awareness. For example, you watch a Youtube video that you find funny or entertaining, and send the link to a friend, who sends it to three more. In the end, the video is viewed by millions of people, who then find out it actually an ad for a product.

Rehm said the first thing to do is stop what you’re doing, get home, get adequate rest and drink plenty of fluids to avoid dehydration.Those with heart, lung, or kidney problems, as well as pregnant women, young children, elderly and people who are obese are at an increased risk for complications from the flu.She said those with such underlying medical conditions should talk to their doctor about taking prescription anti viral flu medications. Anti viral flu medications can help lessen symptoms and shorten the duration of the flu, making it less likely to suffer complications.Because the flu is very contagious, it’s essential to stay home from work and keep children home from school when experiencing flu like symptoms.In fact, a recent study said in the early stages of flu, a person can spread the flu to others just by breathing.Dr. Rehm said this makes sense, because the flu is a respiratory illness that lives in the throat.”You don’t want to expose other people to the flu,” she said.

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